The Commonsense Diet: Stop Overthinking Start Eating
Author: Rujuta Diwekar
Brand: Juggernaut
Binding: Paperback
Number Of Pages: 240
Release Date: 24-03-2025
Details: 15 Years After Don’t Lose Your Mind, Lose Your Weight
Comes the New Diet Manual for the Country
Does intermittent fasting really work?
Should we go on high-protein diets?
Is doing a gut cleanse worth it?
Should we be switching to millets?
In her insightful new book, Rujuta Diwekar answers these questions and shows us a commonsense way of eating and living a full life.
A life without fear and confusion about food.
A life where good health is the default.
A life of happiness and enthusiasm.
Because ghar ka khaana can do that for us.
If we let it.
EAN: 9789353457501
Package Dimensions: 8.0 x 5.5 x 0.6 inches
Languages: English
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Description
Author: Rujuta Diwekar
Brand: Juggernaut
Binding: Paperback
Number Of Pages: 240
Release Date: 24-03-2025
Details: 15 Years After Don’t Lose Your Mind, Lose Your Weight
Comes the New Diet Manual for the Country
Does intermittent fasting really work?
Should we go on high-protein diets?
Is doing a gut cleanse worth it?
Should we be switching to millets?
In her insightful new book, Rujuta Diwekar answers these questions and shows us a commonsense way of eating and living a full life.
A life without fear and confusion about food.
A life where good health is the default.
A life of happiness and enthusiasm.
Because ghar ka khaana can do that for us.
If we let it.
EAN: 9789353457501
Package Dimensions: 8.0 x 5.5 x 0.6 inches
Languages: English
